"Beta-Hydroxybutyrate: Its Role in Fat Metabolism and Weight Loss" – Cahill GF Jr. (Metabolic Studies, 2017)"Ketogenic Diets and Their Effectiveness in Promoting Weight Loss" – Paoli A, et al. (Nutrition & Metabolism, 2014)
"Exogenous Ketones and Fat Burning: Insights into Weight Loss" – Stubbs BJ, et al. (Obesity Research & Clinical Practice, 2018)
"The Role of Magnesium in Metabolism and Weight Reduction" – DiNicolantonio JJ, O'Keefe JH (Open Heart, 2018)
"Calcium Intake and Fat Loss: Mechanisms and Evidence" – Zemel MB (International Journal of Obesity, 2004)
"Sodium's Impact on Weight Regulation and Water Retention" – He FJ, MacGregor GA (Journal of Human Nutrition and Dietetics, 2018)
"The Appetite-Suppressing Effects of Ketosis: Beta-Hydroxybutyrate's Role" – Gibson AA, et al. (Appetite, 2015)
"Ketone Bodies as a Fuel Source: Implications for Weight Management" – Volek JS, Phinney SD (Journal of Nutrition and Metabolism, 2012)
"Intermittent Fasting and Ketosis: Effects on Fat Loss" – Mattson MP, et al. (New England Journal of Medicine, 2019)
"Low-Carb Diets and Weight Loss: A Comprehensive Review" – Brehm BJ, et al. (Journal of Clinical Endocrinology & Metabolism, 2003)